Foundations of Sufi Meditation
Learn the core practice of Sufi meditation through stillness, breath and remembrance.
Beginner Meditation Sessions
Beginner Meditation Sessions
From the very beginning — for first-time meditators.
About this program
Introductory sessions open to anyone with no prior experience.
Other programs
Muraqaba & Contemplative Practice
Guided practice of attentive watchfulness and deep contemplation.
Guided Meditation
Calm meditation following spoken guidance.